Tabbouleh

Tabbouleh is an Arabic dish meaning "little spicy".Traditionally eaten with a lettuce leaves or served with pita bread.

1 cup cooked bulgur wheat / cracked wheat / couscous
1/4 cup of diced tomato
1/4 cup of diced cucumber
1/4 cup of green onions
1/2 cup of red onions finely chopped
1/2 cup of chick peas ( can/cooked)
1/4 cup of chopped fresh parsley
2 tbsp of chopped fresh cilantro
2 tsp chopped mint leaves
1/4 cup of lemon juice
1 clove of garlic
2 tbsp olive oil
1 tsp of red chili powder/chili flakes
salt


Peel,mince garlic and mix with 2 tbsp of oilve oil, salt,lemon juice and chili powder.This is like salad dressing. In a large bowl combine with all the other ingredients wheat / couscous, tomatoes, cucumber, red onions, green onions,chick peas, parsley, cilantro and mint leaves. Also add feta cheese which is optional. Cover,chill for 2 hours and serve.